However, I'm a firm believer in ensuring that, regardless of how busy you are, you should find time to support a charity, community group or get involved in supporting the community in some way.  Personally I try to help out my Daughters school by acting on the Governing Body, and also do as much as I can to support my Charity of choice - Richard House Children's hospice.
Firstly, and probably like you, I've been relatively lucky in life, especially when it comes to having two healthy and happy children, and therefore I absolutely believe that we all should support those who haven't had the same breaks in life.  The most important job in my life is as a parent, and therefore I choose to support a charity which supports unwell children and their families, due to the fact that it's so close to home.  When you are looking at who to support as a charity, select one which is important to you....and when it's cold and raining outside and you're looking to train for your next run, it might be just a little bit easier!
 Now I do this for a number of reasons.  Secondly, it's to try to keep relatively fit.  I'm running for Richard House in the Greenwich Tough 15k in a few weeks, but unfortunately I'm not a natural runner (due to the combination of currently carrying a few extra pounds and having the coordination and balance of a three legged dog). However one thing I am is goal focussed and having an objective to achieve means that I'm more focussed to achieve the required level of fitness needed to get round the circuit.
Now I do this for a number of reasons.  Secondly, it's to try to keep relatively fit.  I'm running for Richard House in the Greenwich Tough 15k in a few weeks, but unfortunately I'm not a natural runner (due to the combination of currently carrying a few extra pounds and having the coordination and balance of a three legged dog). However one thing I am is goal focussed and having an objective to achieve means that I'm more focussed to achieve the required level of fitness needed to get round the circuit.
 
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